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Tag Archives: Seven Hot Yoga
Sat Nam devoted Kundalini Yoga Students!
The Aquarian Age is here and changes are in the air! This is the last week that I will be teaching at Maya Whole Heath. Please join me as we embrace the 5th Aquarian Sutra ~ Vibrate the Cosmos, the Cosmos shall clear a path on Wednesday and welcome in the Aquarian Age on Friday.
Wednesday 11/9/11 7:45 pm
Friday 11/11/11 7-9 am
Friday’s class is a very extra special class because we are entering the Aquarian Age! This class will include an intro into the Aquarian Age and how this affects us, a Kundalini Yoga Kriya and a 62 minutes of Master’s Touch Meditation. Yogi Tea will be served.
Don’t forget about your weekly Kundalini Yoga practice at Seven Hot Yoga every Thursday evening 6-7 pm!
Sat Nam Yogis!
I received a request for the playlist for last nights class at Seven Hot Yoga as well as suggested reading material with Kriyas (yoga sets) on Kundalini Yoga. For the new student, I suggest starting your journey with Shakti Parwha Kaur’s The Flow of Eternal Power. The music playlist links include Facebook band pages and Spirit Voyage’s album page for you to list further and purchase. Enjoy!
Starting this week, Aug 4th, I will be teaching a Kundalini Yoga class each Thursday at Seven Hot Yoga in Renton. This will be an hour-long class and the room will be a bit warmer than usual because of the hot yoga class that is before us. This will give us an opportunity to delve deeper into our physical practice of Kundalini Yoga while continuing to open our awareness though breath, mantra and meditation.When: Thursdays 6-7 pm Where: Seven Hot Yoga 10551 SE Carr Rd. | Renton, WA 98055 Check them out on Facebook ~ Seven Hot Yoga
They have a great new student offer ~ 7 sessions for only $7