Tag Archives: Seven Hot Yoga

Kundalini Yoga Classes for 2012!

All classes are taught at Seven Hot Yoga in Renton

Seven Hot Yoga
10551 SE Carr Rd
Renton, WA  98055
(425) 793-0777
ONLINE SCHEDULER 
 
Bring a blanket for deep relaxation… morning classes will be a bit cool than the Seven Hot Yoga temp.

Thursday 9:30 am (75 min); begins – February 2nd

Sunday 9:30 am (75 min); begins – JanUARY 29

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Kundalini Yoga Class Schedule Changes!

Sat Nam devoted Kundalini Yoga Students!

The Aquarian Age is here and changes are in the air!  This is the last week that I will be teaching at Maya Whole Heath.  Please join me as we embrace the 5th Aquarian Sutra ~ Vibrate the Cosmos, the Cosmos shall clear a path on Wednesday and welcome in the Aquarian Age on Friday.

Wednesday 11/9/11 7:45 pm

Friday 11/11/11 7-9 am

Friday’s class is a very extra special class because we are entering the Aquarian Age!  This class will include an intro into the Aquarian Age and how this affects us, a Kundalini Yoga Kriya and a 62 minutes of Master’s Touch Meditation.  Yogi Tea will be served.

 

Don’t forget about your weekly Kundalini Yoga practice at Seven Hot Yoga every Thursday evening 6-7 pm!

Play list for class on 9/29/2011

Sat Nam Yogis!

I received a request for the playlist for last nights class at Seven Hot Yoga as well as suggested reading material with Kriyas (yoga sets) on Kundalini Yoga. For the new student, I suggest starting your journey with Shakti Parwha Kaur’s The Flow of Eternal Power.  The music playlist links include Facebook band pages and Spirit Voyage’s album page for you to list further and purchase.  Enjoy!

Playlist

Mirabai CeibaMountain Sadhana

Jai-JagdeeshI Am Thine

Snatam KaurGrace (May the Long Time Sun)

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More Kundalini Yoga in Renton!

Starting this week, Aug 4th, I will be teaching a Kundalini Yoga class each Thursday at Seven Hot Yoga in Renton.  This will be an hour-long class and the room will be a bit warmer than usual because of the hot yoga class that is before us.  This will give us an opportunity to delve deeper into our physical practice of Kundalini Yoga while continuing to open our awareness though breath, mantra and meditation.

When:  Thursdays  6-7 pm
Where:  Seven Hot Yoga
10551 SE Carr Rd. | Renton, WA  98055
 
Check them out on Facebook ~ Seven Hot Yoga
 

They have a great new student offer ~ 7 sessions for only $7