Starting October I will be teaching two weekly Kundalini Yoga classes at Maya Whole Health in Renton.
Starting this week, Aug 4th, I will be teaching a Kundalini Yoga class each Thursday at Seven Hot Yoga in Renton. This will be an hour-long class and the room will be a bit warmer than usual because of the hot yoga class that is before us. This will give us an opportunity to delve deeper into our physical practice of Kundalini Yoga while continuing to open our awareness though breath, mantra and meditation.
When: Thursdays 6-7 pm Where: Seven Hot Yoga 10551 SE Carr Rd. | Renton, WA 98055 Check them out on Facebook ~ Seven Hot YogaThey have a great new student offer ~ 7 sessions for only $7
Namjeev Kaur Khalsa