Tag Archives: challenge

No, wait – what I want to say is the summer of beauty is that we throw out our regular winter schedule and let freedom in our hearts.  Unless we live in a climate that promotes year round sunshine we fall back to hibernate with the leaves in autumn until spring comes.  Right now our Valentine’s Day let downs are in the past and the ‘holidays’ are still months away so we allow ourselves to set aside our colder emotional side and open our hearts.  We take to embracing our bodies by being more physically active.  We’re at the beach, going for hikes, camping, riding bikes etc… Our clothes become looser and more free-flowing.  We get out side and enjoy the fresh air (or as fresh as your city gets).  We even tend to eat lighter and healthier.  Our hearts crack open and glow with our smiling faces.  Okay, now I want a show of hands… who’s had a summer romance?  My hand is raised.  So why is that?  What makes summer so special?  The role of vitamin D in summer is so powerful that everything and everyone seems more beautiful.  It kicks our emotional freedom into high gear from our cell being rejuvenated with rays of love (a.k.a. the sun).   Continue reading →